Heart and Soul Massage Therapy and Day Spa


Himalayan Salt Therapy

We would like to introduce you to our healing Himalayan Salt Therapy options. The benefits of Himalayan Salt are wide-ranging and Heart & Soul is proud to take part in this small community of approximately 200 salt therapy facilities in the US. 
himalayan salt lamp

Our pink salt is extracted by hand from ancient seabeds that are over 250 million years old.  These seabeds are located in the foothills of the Himalayan Mountains in Pakistan.

Himalayan pink salt has a rich mineral content that includes over 84 minerals and trace elements such as: calcium, magnesium, potassium, copper, and iron - all perfectly balanced in nature to be utilized by the body without causing hypertension in most of the population.  Be aware that about 10% of the population is salt-sensitive. 

Salt treatments are natural and holistic, they can be used as a preventative and to strengthen and cleanse the immune system, stimulate circulation, relax the body and calm the nervous system, soothe sore muscles, and remove toxins.  Pink salt is anti-microbial, anti-bacterial, and anti-fungal. 

The way the salt works is by emitting negative ions - the good ions - into the air.  Negative ions neutralize anything harmful in the air by attaching themselves to dust, pollen, and dander and dropping it to the floor.  Negative ions also counteract against the positive ions emitted by fluorescent lighting, computers, TV's, and other electronic devices that can sap our energy and make us tired, irritable, and even depressed.

When you light a salt lamp, it creates heat which attracts moisture.  Negative ions are emitted when the moisture evaporates through the salt.

Other benefits of negative ions emitted into the air are:  increase in chi, elimination of allergens, boosts immune system, increases serotonin, improves mental alertness and feelings of well-being, reduces SAD.

Regular consumption balances electrolytes, supports nutrient absorption, eliminates toxins, normalizes blood pressure, and assists in relief from respiratory ailments, arthritis, depression, high blood pressure, migraines, and skin ailments, plus flu and fever.

For the most effective results, the air temperature in the salt rooms is a little cooler than our other rooms, around 70 degrees.

We have 2 salt room therapy options for you to choose from.  Both have multiple types of salt in the form of wall bricks, salt mist, and salt lamps.

For chronic ailments, multiple sessions can cause symptoms to subside.  Results will vary widely.
salt room

Salt Mist Serenity Room

Our Salt Mist Serenity Room will allow you to relax as a mist of pure Himalayan salt surrounds you.  As you breathe in this therapeutic salt it can help clear your lungs and nasal passages for overall better respiratory quality.  Those who suffer from sinus issues, bronchitis, COPD, asthma, and allergies have received symptomatic relief due to salt therapy.

The salt mist will fall upon your skin during your 45 minute session and can help improve such skin ailments as acne, eczema, and psoriasis.  Himalayan salt therapy has also been known to help alleviate headaches as well as detoxify your body's cells to help boost your immune system.

For 45 minutes your body can rest without working so hard to clean out environmental toxins.

Our Salt Mist Serenity Room will allow you to recline and relax as it is a 100% Electronic-Free and dedicated Quiet Zone to allow for meditation and rest.

If you get cold easily, it is suggested that you wear light layers or maybe bring a jacket or socks, or even a blanket.  We can offer you a sheet to cover up with if necessary.  Some people don't mind the cold and prefer to have as much skin exposed as possible to receive salt benefits that way.  You can receive benefits from wearing a tank top or shorts. Be aware that this is a public room with possibly a mixed crowd.  

Since it's a fine salt mist, your clothes and skin won't get wet, however you may taste the salt on your tongue.

*Please note our salt therapy treatments do not diagnose or treat medical conditions; please consult medical professionals for all your health care needs.

*Contraindications for Use of Salt Room
  • Use of nicotine products for 2 weeks prior
  • Acute stage of respiratory attack
  • Stage 3 Chronic Obstructive Pulmonary Disease (COPD)
  • Going through active chemo or radiation treatments
  • Intoxication from alcohol or non-prescription drugs
  • Cardiac insufficiency
  • Hemorrhage (bleeding from open wound)
  • Hemoptysis (spitting up blood)
  • Stage 11B Hypertension
  • Severe Edema
  • Active Tuberculosis
  • Infections with Fever

Salt Mist Serenity Room 45-minute session/person - $50

For a truly unique experience, side-by-side simultaneous massages for 2 or 3 people are available in our Salt Mist Serenity Room. 
It's perfect for special occasions! 

*$22 up-charge/person
*For couples massages in the Himalayan Salt Lounge, we kindly ask that you give us a 24-hour cancellation notice if you are unable to keep your appointment.
himalayan salt therapy

Salt Mist Treatment Room

Our additional salt therapy option for you to choose from is our Salt Mist Treatment Room, allowing you to experience Reiki healing, Massage, Hot Stone, or Reflexology services. 

*$12 up-charge for 30, 45, and 60-minute services
*$14 up-charge for 75-minute services
*$17 up-charge for 90-minute services
*$22 up-charge for 2-hour services

You will experience the same healing benefits of the salt mist upon your skin and through your respiratory system while receiving a Hands-On healing treatment.  Receiving both of these treatments at the same time can help to ensure balancing, relaxing, and detoxifying experience.

salt room therapy

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